It takes a great deal of courage to ask for help. It requires facing one’s problems head on and it can stir up feelings of shame and vulnerability. You may experience difficulty with trusting someone to accompany you on this journey; but also trusting that positive change is possible. It is important to find someone you can connect with to start your healing and growth.
In my work with clients, I strive to create a safe and compassionate environment. Through mutual collaboration we will get to know you, your relationships, and how to create lasting and meaningful change in your life. Positive change through therapy can provide you with improved health, greater self-confidence, more compassion for yourself and others, improved relationships, a feeling of satisfaction and ease about life, and the ability to take risks and advance professionally.
I am licensed by the California Board of Psychology as a Clinical Psychologist and work in private practice in Santa Monica. Please explore my website to become more familiar with my psychotherapy practice. Whether you are ready to set up your first session or are still pondering if therapy is for you, I encourage you to reach out to me. I welcome questions of all kinds.